Ayurvedic Treatment for Anxiety and Depression in Kothapet, Hyderabad
You are welcome to visit Ayur Harsha, the best Ayurvedic hospital in Kothapet, Hyderabad. We specialize in treating anxiety and depression with ayurvedic methods, supervised by Dr. Sambasiva Rao Peteti. Over many years, we have helped people adjust their mental state and keep a good quality of life. You can get started today by calling us at +91 7032 55 8484.
What is Anxiety and Depression?
Ayurvedic pain management If someone has anxiety, they often feel nervous, restless and unusually troubled by their thoughts. Depression makes a person feel extremely sad, uninterested in usual activities and very tired. Both are frequent methal health problems experienced by people all around the world. If not managed, these issues often cause physical problems, bad relationships and lower the standard of life.
Recognizing Depression and Anxiety in Ayurveda
Ayurveda believes that anxiety and depression are the result of an unbalanced Vata and Kapha dosha. Vata is in charge of the nervous system, whereas Kapha rules over our stability and emotions. Whenever stress, a poor diet or poor habits cause the doshas to become imbalanced, it can affect your mental health.
According to Ayurveda, people apply natural techniques, use herbs and change their lifestyle to improve the harmony within their minds and bodies.
Why Should We Choose Ayurvedic Therapy for Depression and Anxiety?
Ayurveda considers treating anxiety and depression safe and without the risk of harmful effects. Today’s medicine can only handle the outward symptoms, whereas Ayurveda seeks to solve the root cause. Your Ayur Harsha treatment is planned keeping in mind your Prakriti and the current condition of your mind.
Key Benefits of Ayurvedic Treatment:
- Natural healing without chemicals
- Improves sleep and energy
- Strengthens the nervous system
- Enhances emotional balance
- Long-term relief from anxiety and depression
Ayurvedic Therapies for Anxiety and Depression at Ayur Harsha
Dr. Sambasiva Rao Peteti and his team focus on providing therapies to care for the body and mind.
- Shirodhara
- In Ayurveda, the approach is known as Abhyanga.
- Nasya is another name for nasal therapy.
- Herbal Medicines
- Panchakarma Detox
Shirodhara therapy requires the continuous application of warm oil on the forehead. It helps relax the body by reducing stress and can improve your sleep.
Abhyanga involves massaging your whole body with herbal oils. It increases circulation, soothes the muscles and reduces stress in the mind.
Nasya improves breathing and can sharpen the mind. It helps with treating headaches, issues with mood and anxiety-related sleeping problems.
Preparations like Ashwagandha, Brahmi and Jatamansi are used to soothe the mind and enhance the nervous system’s health.
Panchakarma helps cleanse the body, restore health of tissues and restore proper balance of doshas. It is very beneficial for people with recurring bouts of depression.
Food and Daily Habits Can Affect Mental Health
Such treatment focuses on adapting habits, eating well and thinking differently. Fresh fruits, vegetables, whole grains and nuts are good for both your body and mind. Guys, stay away from alcohol, caffeine and processed food.
One way to look after your mental and emotional health is by practicing yoga, meditating and breathing through Pranayama.
Meet Dr. Sambasiva Rao Peteti – Your Ayurvedic Mental Health Expert
Dr. Sambasiva Rao Peteti is an expert in treating mental conditions using traditional Ayurvedic practices in Hyderabad. He pays close attention to your health problems, dosha and history, developing a specific treatment plan for you.
Highlights of Ayur Harsha Hospital:
- Over 20 years of experience
- Well-trained therapists
- Clean and peaceful healing environment
- Use of high-quality herbal medicines
- Affordable and effective treatment options
Holistic Healing for All Age Groups
Ayur Harsha has treatments suited for teenagers with stress and adults going through burnout or difficult emotions. We provide therapy for older individuals that gently lifts their mood and enthusiasm.
Patient Testimonials
Sravani R. – “After years of taking antidepressants, I finally found lasting peace through Ayurvedic treatment at Ayur Harsha. Dr. Peteti’s therapies are a blessing!”
Ramesh G. – “I was suffering from anxiety and insomnia. With Shirodhara and herbs, I now sleep peacefully and feel refreshed every morning.”
Frequently Asked Questions
The recovery time will vary according to how serious the condition is. A few patients notice improvement in 2 to 4 weeks, but patients with chronic conditions may benefit from treatment for about 2 to 3 months.
All the Ayurvedic medicines offered at Ayur Harsha are made naturally and supervised by expert practitioners.
Before altering your medication, it is best to discuss this with your allopathic and Ayurvedic doctors. In most situations, Ayurveda can be combined with modern medicine.