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Our Panchakarma Treatments

Podikizhi – Relaxing Ayurvedic Therapy

This is an ayurvedic treatment or better known as a therapy where a herbal powder is being made from specific rejuvenating herbs and is being used. 12 herbs are being used here and since it is kept in a pouch or is tied up just as the shape, it is called kizhi. For curing back pain, joint pain which is the crude form of arthritis, sometimes even conditions of non-muscular and even analysis, the podikizhi can be used.

This powder that is gained is warmed up and then it is being massaged on the part of the body that has this pain. This is not only relaxing but is very revitalizing. This treatment is majorly effective as an ayurvedic treatment, especially with the recommendation of massage of the body with abhyanga. The best ayurvedic treatment that is given in the nearest clinics not only helps in treating obesity but also deals with the strengthening of muscles, helping to cure joint pain or any swelling or even stiffness, and also helps in curing sports injuries.

Therefore this treatment is essentially helpful for effective therapy with Ayurveda to involve good massage on the affected area and then it is involved majorly with warm oil or sometimes even dry with which the effective area of the joint is being massaged.


Among the panchakarma treatments, Urovasti is capable of curing any kind of disease that is heart-related or related to the blood supply and maintenance of strong muscles. Urovasti is divided into two different words, firstly, Uro refers to the chest in Sanskrit and the other part vasti or Vasthi majorly means retaining or retainment.

This ayurvedic treatment outcome is among the best panchakarma treatments that are provided by us. A particular herbal oil that is also medicated is being used for the correspondence of this treatment. The treatment revolves around balancing the doshas or imbalances that are happening in the body by dedicating it to therapies that relate to herbal massages for correcting them.

The procedure-related to Urovasti has professionals doing this oil massage that is herbs boiled in a particular quantity of vegetable oil to prepare a concoction. There are many benefits gained including relief from respiratory problems, capable of bringing back the heart functions, and its revitalization by strengthening and properly regulating aspects.

Moreover, this treatment is capable of even curing the Ischemic diseases of the heart which includes even symptoms for chest pain and proper regulation and correction of cardiomyopathy. Urovasti has its secondary implications in the correction of the Vata dosha and is essentially important to be done by experts for professionals in Ayurveda who are experienced with this herbal massage.


Udvarthanam is a somewhat special treatment. This is because it is not only converted into a full body massage after the joint or the specific pain or affected area is being massaged with but its name comes from the upward direction. It also has a certain conversation with the direction of how the massage is to be made.

This includes the perfect opposite direction of how the body hair grows. This is called the prathiloma. Udvarthanam or Udhvarthanam provides therapeutic massages with the herbal powders that are being prepared and the treatment establishes a very prominent role in including deep tissue therapeutic detoxification.

The powders are being robbed on the body forcibly before going into a massage for the entire body. There is a proper reduction of the cellulite through this method or treatment. Moreover among various other therapies of Ayurveda, this massage therapy seems to have greater results with the combination and the type of treatment that is induced.

Udvarthanam is very effective and does not only reduce any kind of obesity or overweight but it also helps in exfoliating dead cells from the upper layer of the skin and also gives a perfect tone to it. These massages are capable of improving the body-blood circulation and also help in the reduction of any kind of subcutaneous fat.


The kativasti treatment is very effective for the lower back of the spine, especially relating to joint pains and back pain. Spondylosis in the lumbar region, along with various other strenuous pains can be cured through Kati Basti. Kati Basti or kativasti treatment is therefore considered to be very special and is always performed by professionals to not only a dress slip disc or lumbosacral disorders but also relates to the backache in the lower part.

This treatment among the panchakarma treatment majorly and essentially deals with the pains and pain reliefs. The herbal oil that is being used for the bending of the region that is being affected not only helps in nourishing the nervous as well as the muscles but also strengthens them to get absorbed with the circulation system even deeply.

The Kati vasti treatment is therefore very helpful for any kind of degenerative problems or problems related to muscle spasms and backaches in the lower end of the spine. Also relates to specific pain relief for some primary sides holding tension as well as being capable to restore the flexibility of any kind.

Janu Basti

The knee joint is being addressed here. Janu Basti is about medicated oils being poured on as well as around the joint of the knee and then finally by following a time duration or some time limits this procedure is being repeated again and again.

The Janu Basti uses a medicated oil as well as a mixture and concoction made with oil and herbal powders. This medicinal oil is very helpful and it is not only helping the joint pains or knee pains but is also relieving other small pains.

These majorly include a particular type of panchakarma treatment known as the upakarma. Janu Basti here is the Sanskrit for knees and Basti, on the other hand, is considered to be a container or even sometimes a perfect stand that retains the medicated oil.

Janu Basti therefore ideally improvises several functions that are being done by the joint of the knee but it is also used in the prevention of any other kinds of degenerative changes. Moreover, Basti is also considered to be the urinary bladder that is being mentioned in Ayurveda. Overall, Janu Basti is very helpful when being done in regular compartments for certain fixed types of durations.

Greeva Vasti

Greeva vasti refers to a certain panchakarma treatment that has some super specialty. It is all about pouring medicated oils and then pooling them. This type of treatment is capable of not only helping with the problems that come from the sitting posture of continuous work and stress, which is majorly helpful for the skeletal tissues.

This is a different type of treatment but also includes medicated oils and herbal powder. This means that whenever there is a lack of movements in the body there are certain problems that arise specially written to the shoulder and the tissues that are around it. Greeva vasti is a Sanskrit word where greeva means neck and on the other hand, vasti means container where the oil that is being poured is stored.

This refers to a certain place near the neck. This procedure is not only capable of helping in the reduction of pain in the joints but is also helpful for increasing blood circulation and providing relaxation to the norms as well as the muscles.

This means that there is improved flexibility being noticed here. It is also capable of improving the circulation of blood in the body, especially in the region that is near the neck or the shoulders, or the adjoining ones. The flexibility is also being increased and there is smoothening of the movement of the neck and the shoulders.


Several parts of the body experience pain, especially from spondylitis and some chronic types of similar diseases. Takradhara is its treatment which is also known as sudation therapy. This therapy takes place with the help of Ayurveda which includes not medicated oils this time but some medicated buttermilk.

Takradhara also refers to shirodhara which rings its meaning as a decoction that is being poured from over the head and the major concept of Dhara is that it is somewhat like a stream that is being mentioned in Sanskrit.

Any type of muscle pains and joint pains better chronic in nature along with some chronic headaches are becoming an integral part of the ailments for treating which people come in the clinic. Moreover, this treatment is also used and is effectively working on insomnia as it has been experienced. It is also about the neuropathy and the diseases related to the ear and nose that are getting proper help from the takradhara treatment.

The takradhara treatment here includes enhancement of the blood circulation and stress reduction or else with the mental stress also. Moreover, this is also about the improvement being underlying with a digestive power which might be secondary but yet it works to help ease the brain as well as the mind.


Rice also has some specific healing and medicinal qualities. In a specific part of Kerala, only this rice is grown and cooking enhances the medicinal qualities that it has. Njavarakizhi dedicates some of the rejuvenating and tension relieving activities for bearing with the stress of the model life.

There are some medical benefits as well based on the ayurvedic treatment or massage. Njavarakizhi is very different from other types of ayurvedic treatments and that is because I hear such prices are mixed with certain types of herbal extract and milk and then a pouch is created.

This pouch is also called the kizhi. When applying these massages or treatments using this particular method it is all about the perspiration required to be induced throughout the procedure and the major context behind this treatment is also the same. There is a multitude of benefits from it which not only include the production of joint pains or helping with arthritis but it is also about strengthening the digestive system and also dealing with the sense organs.

Moreover, whenever this treatment is being done it is all about helping with the reduction of stress or any type of fatigue and even anxiety to help the mind get relaxed and the body accompanies it.


Any kind of skin disease or any other type of similar disease that not only helps in pain relief but also deals with essential components of reducing the stiffness in the joints as well as in the muscles and also lubricating them.

Elakizhi is also about the messages and hence the expiration of the toxic forms the major aspect of this entire idea of treatment. More about this treatment continues to have the same pouch systems with not only medical oils but also a leaf-bag massage.

Elakizhi is being offered in this way only and is considered to be a major part of the classic massage being gained through the panchakarma treatment that is ayurvedic in nature and has some classic messaging skills which are majorly dedicated.

There are other aspects relating to the lubricating joints and even sometimes the blood circulation in the peripheral areas that are being faced. Moreover, this treatment especially helps in reducing joint pains which is a major part of how ayurvedic treatment helps in dealing with chronic diseases.

This is also about search and herbal ingredients just like curcumin, leaves of the coconut plant, from various anti-Vata plants that are majorly helpful for not only being dedicated themselves as relaxing agents but it is also helpful with the perfect consultancy being made with the vaidyas and also known as the ayurvedic professionals and doctors.


Sirovasthi is for those people who have some nervous disorders and it is majorly applied to these patients who have these kinds of chronic disorders. In the sirovasthi, the root word means the head or refers to the center of the body.

This procedure gets its head start from using an amalgamation of oils that might include ghee, castor oil, extracts from several herbs, milk, or even sometimes Ginger oil, and then a concoction is being prepared. These oils are being blended and then it is being poured with other blended substances on the head of the patient.

Sirovasthi treatment not only helps with the nourishment of the nerve ends but is also about stress control or restoring any nerve disorders that was consequently creating difficulties for the individual or the patient. Shirovasti, therefore, is much more effective with the span of 7 or sometimes even 14 days.

Moreover, this medicated oil has some properties that are related to the healing acts of taking care of the autonomous as well as the central tune of the nervous system. This enormously helps the spinal cord as well and effective results are being gained successfully if the treatment goes on properly.

Vasthi Karma

The vasthi Karma treatment is not only essential but it is considered to be having an involvement with the enema of oils, or even sometimes buttermilk as it is already being mentioned and Herbs decoctions.

This means that vasthi is often referred to as a particular treatment that is majorly concerning the activities of the panchakarmas. There are eliminated therapies, especially those that deal with the Vata dosha and take care of the body as the system crashes out the toxins that accumulated in the body.

The panchakarma procedures as it is being referred to as detoxification and also dealing with the rejuvenation of the body majorly instills the metabolism and boosts the aspect of disease prevention. It is also related to anuvasana there is also known as the oil enema and the Niruha which is also known as the asthapana vasti.

This refers to the herbal decoctions on the other hand which are capable of channeling in the body and flushing out any type of toxins that are presented there so as the metabolism can be boosted and there can be a proper pacification of the Vata dosha.

Hence, vasthi Karma is considered to be playing a very vital role among the panchakarma. It is therefore considered to be a special instrument or tool in the entire Ayurveda treatment.

Uttar Vasti

Uttar Vasti is an important Panchakarma procedure, a type of Vasti upakarma for the genito–urinary disorders of both, males and females. The therapy involves administration of a specific medicinal oil, ghrita or decoction into the urinary bladder or uterus.

Uttara Vasti is defined as a route of administration of drug through vesicular/ urethral route in males and Vesicular/urethral or genital route in females.

Uttara basti cleans the entire urinary system genital organs. It improves the circulation, opens the channels of the system and removes all the toxicity. It restores the normal functioning of the urinary system and genital region.

It also helps in providing nourishment in the specific area. It is a ray of hope for those wanting a treatment without any surgical intervention of urinary and genital system. Also it is a therapy that has made many couple’s dream come true of having a child.


Vaman is one of the five therapies of panchakarma in Ayurveda. Vaman means therapeutic vomiting which is a medicated emesis. This treatment is done for the aggravated kapha dosha, which dislodges the toxins mainly from the respiratory and gastrointestinal tract.

Ayurveda believes that different seasons have a great influence in the aggravation of doshas, ex: Kapha in Hemant (spring season), Pitta in Sharada (winter) season and Vata in Greeshma (summers) season. Hence one can adopt Vaman therapy in spring i.e. Hemant season as a preventive therapy in order to prevent disorders related to kapha.

Vamana treatment is targeted to expel increased Kapha Dosha out of the body. When Kapha dosha increases, it causes certain types of diseases – such as cold, cough etc. If the extent of Kapha increase is less, then some oral medicines can be given to suppress it.

Since Kapha is situated in the chest region, expelling it from the oral route is very easy. Hence, Vamana treatment is designed. To expel it out, first the Kapha Dosha needs to be forcefully brought from the extremities and different organs into the stomach, and then vomiting is induced.


Virechana (also called “Purging”) is a therapeutic intervention which involves putting substances into the body to cleanse it through emesis (Growtha), purgation (Abhyañga) or vomiting (Reflection).

In Ayurvedic medicine, Virechana is an important treatment for many diseases and conditions. It clears intestinal worms, purges the stomach and intestines of excess mucus and food residue, clarifies the lungs of sputum and assists in correcting acid-base imbalances. Virechana is also a part of Panchakarma treatment.

Virechana is indicated for the following conditions: If the Virechana is not given under expert supervision, it can cause severe gastric irritation and other complications. In particular, when it involves taking several enema, there are chances of dehydration, electrolyte imbalance and intestinal blockage.

The patient may feel problems like griping pain in upper abdomen, abnormal bowel sounds and nausea or vomiting that is usually accompanied with passage of gas. If these symptoms appear during or after Virechana treatment then medical attention must be sought immediately. In extreme cases, the patient may need to be hospitalized and return to normal diet will require several days.

Ayurvedic Treatment For Back Pain

Back pain is considered to be a physical discomfort and this might range from very slight to even serious conditions. Back pain might lead to discomfort as well as several organ failures at times when it grows to be very serious. This might not only include high fever but also stomach pain in the greatest severity.

Moreover, back pain might also lead to a constant disturbance in the spine and it is not only about a severe blow due to some overuse of the body functions but also so it might lead to constant and lifetime diseases.

Back pain commonly is caused due to very prolonged sitting hours and even sometimes when lying down in very uncomfortable types of positions. It might also be caused because of sitting postures that might not be good for the spine, especially the lumbar region.

When a backpack fits poorly it might also cause back pain after a certain point. Seeking medical care is very important because not only it might cause strains and sprains but also it might cause difficulties when twisting or even sometimes when bending.


Raktamokshana also known as – Leech therapy, in ayurveda has been practiced for centuries. The natural medicines of these creatures are used to heal a range of ailments, from inflammation to fever, and even enhance a person’s immunity.

Using leeches is not as creepy as it sounds! Here we tell you how this Eastern therapeutic practice can be both enjoyable and beneficial for your health.

Leech therapy is one of the oldest forms of medicine in the world that involves applying medicinal leeches to the skin for various disorders such as emerging skin ulcers.

Leeches are nocturnal animals that suck the blood of their hosts and are found around the world in freshwater habitats.

For centuries, leech therapy has been successfully used as a traditional medicine to help in the healing of skin wounds, to calm inflammation and even as a rejuvenator.

The medicinal properties of leech saliva are known to help in firming loose skin, combatting wrinkles and even helping in the regeneration of damaged tissues.

Leech therapy is practiced by placing an active medicinal clean leech on your skin for a few minutes. Their saliva contains an anaesthetic which numbs the area so that you will feel little or no pain.


The Nasya Panchakarma or nasal therapy, also called Ayurvedic purification therapy, is a process used in ayurveda (traditional Indian system of medicine) and other healing methods. Using a specially designed neti pot (a small clay pot with one side facing upwards), which is inserted one nostril at a time, the physician helps the body to expel toxins through natural reflexes.

The process is best performed during springtime on an empty stomach to increase absorption and avoid digestion. One can also perform this treatment by using a water filter system, known as drik-kriyā orsujikix.

Clothing and food are removed, and a mixture of water and medicinal herbs is inserted into both nostrils. The patient then lies down on their abdomen with the head towards one side and the feet facing the other.

The practitioner inserts a spinning rod (tali) into one nostril, placing the end slightly deeper than the tip of the rod. This tilai is held in place for two to three minutes to help loosen mucus from various passages through which it runs. The patient then lies down for 15 minutes to allow mucus to exit through their other nostril via knuckles, nose, or eyes.