A vigorous massage with fine herbal powders that mobilizes fat, reduces Kapha, and leaves the skin firm and glowing. Traditionally used for weight loss and rejuvenation.
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Udwarthanam (also called Udgharshana) is a unique Ayurvedic therapy where dry or slightly moist herbal powders are massaged vigorously against the direction of hair growth. It is the treatment of choice for Kapha imbalances – especially obesity, sluggishness, and fluid retention.
The friction and herbal properties break down subcutaneous fat, making it highly effective for weight management and cellulite reduction.
Regular Udwarthanam tightens loose skin, improves texture, and imparts a natural glow – a traditional pre‑wedding ritual in Kerala.
By mobilizing Kapha from the fat (meda dhatu) and lymphatic tissues, it relieves congestion, heaviness, and seasonal allergies.
The stimulating massage increases circulation and ignites digestive fire (Agni), helping the body burn calories more efficiently.
Dr. Sambasiva examines your pulse and skin type. He then selects a powder blend – e.g., chickpea flour, triphala, vacha, or a custom mix – to target your specific Kapha imbalance.
Two therapists apply the herbal powder with upward strokes and deep friction, focusing on areas of fat accumulation. The room is kept warm to enhance absorption.
After the massage, the powder is gently brushed off. You rest for 15–20 minutes, allowing the herbs to continue working. A steam bath may follow to open pores and flush toxins.
Duration: 45–60 minutes | Best results in a series of 7, 14 or 21 days.
“My grandfather used to say that Udwarthanam is like sweeping the body from the inside. He insisted on grinding the powders fresh every morning – we still follow that rule.
— Dr. Sambasiva Rao Peteti (3rd generation)
An initial consultation with Dr. Sambasiva ensures that Udwarthanam is customised for your constitution and goals. He will also advise on diet and lifestyle to maximise results.
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